When we experience prolonged stress, it can become chronic, leading to post-traumatic stress, which manifests through physiological symptoms that affect us. In other words, it leaves an imprint that limits us, blocks our progress, and is associated with negative feelings and behaviors, such as obsessive thoughts, fears, nightmares, phobias, and anxiety, among others. Moreover, this type of chronic stress can have a negative impact on our health, increase the risk of illness, and affect our overall quality of life.
Through personalized therapy, internal stress triggers are explored and addressed, while specific strategies and tools are developed to reduce its effects and restore emotional balance.
Schedule a Psychological Therapy Session (50 minutes)
80 € · Online
€95 · In-person
Mobile: +34 645 584 740
Let’s chat on Whatsapp: Click here
English 
Spanish