Anxiety is a natural and common emotion that we all experience in certain situations.
However, anxiety can become a problem when it is excessive, persistent, and disproportionate to any real threat—eventually taking control of us and trapping us in constant worry. In such cases, it is considered an anxiety disorder, which can significantly interfere with daily life. These disorders are often accompanied by physical symptoms that cause intense discomfort, such as difficulty breathing, rapid heartbeat, chest pressure, dizziness or vertigo, and excessive sweating, among others. Anxiety disorders include Generalized Anxiety Disorder (GAD), panic disorder, phobias, social anxiety disorder, and others.
Through individualized and personalized therapy, it is possible to develop specific resources, techniques, and tools to manage and reduce the symptoms and sensations associated with anxiety, thereby providing relief and emotional well-being.
The effectiveness of psychological treatment for patients with depression has been well established. In some cases, depending on the type and severity of the depression, psychopharmacological treatment may also be required.
Schedule a Psychological Therapy Session (50 minutes)
80 € · Online
€95 · In-person
Mobile: +34 645 584 740
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