Family Constellations, developed by Bert Hellinger, is a therapeutic approach that helps us understand how an individual’s life dynamics, challenges, and solutions are directly linked to their family system.
This experiential method brings to light what lies beneath the surface of the issue presented in therapy, revealing unconscious blocks and blind spots.
By visualizing the problem and its root cause, the process of moving toward a resolution begins. This journey aims to restore order within family systems, which operate based on hierarchy, belonging, and balance between giving and receiving. Relief and healing arise when these natural orders are reestablished.
Family and Systemic Constellations can be done in either individual or group format.
Individual format: The facilitator works directly with the client, using objects such as tokens, stones, or wooden figures to represent parts of the system. The individual is guided from the initial image toward a satisfactory solution for themselves and their system.
Group format with representatives: the person presents the issue they wish to address, and the facilitator, after a brief interview, invites the client to choose representatives for themselves and for the relevant members of their system (family, work, etc.). From there, the process unfolds phenomenologically, and with the facilitator’s guidance, it gradually moves toward an image of solution, healing, and clarity.
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